Ello mate! Try this ab routine on your next workout! This video covers an ab routine you can perform at home at the gym, anywhere. It is suitable for teens, men, women ANYONE. As you progress increase the reps and number of rounds! Read below for the exercises! Exercise list & order: Heel touches Raised heel touches Raised leg crunches Leg raises Flutter kicks Static leg raise Check out our other videos for more health and fitness advice! Watch our other videos below! We have loads of easy to follow fitness advice on our website: https://www.masshunters.com/ Bodybuilding on a budget:...
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